Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Gardina
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, July 5, 2017
Time: 32:23
Distance: 6.00 Miles
Laps: 6.0
Calories: 163
Speed (MPH): 11.1 Avg / 18.7 Max
Power (Watts): 61 Avg / 176 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 96 Avg / 107 Max

Laps

1.00 mi in 6:14
1.00 mi in 4:41
1.00 mi in 4:36
1.00 mi in 5:46
1.00 mi in 5:32
1.00 mi in 5:34