Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Nigel Kinrade
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, July 5, 2017
Time: 29:07
Distance: 8.02 Miles
Laps: 1.1
Calories: 345
Speed (MPH): 16.5 Avg / 26.2 Max
Power (Watts): 173 Avg / 449 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 114 Avg / 204 Max

Laps

6.98 mi in 23:08
1.04 mi in 5:59