Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cheryl Weir
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, July 5, 2017
Time: 30:37
Distance: 7.00 Miles
Laps: 7.0
Calories: 188
Speed (MPH): 13.7 Avg / 15.2 Max
Power (Watts): 78 Avg / 108 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 146 Avg / 160 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:25
1.00 mi in 4:22
1.00 mi in 4:17