Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dawn Sylvester
Team: Best Fitness (Chelmsford, MA)
Date: Wednesday, July 5, 2017
Time: 46:45
Distance: 10.48 Miles
Laps: 2.1
Calories: 355
Speed (MPH): 13.5 Avg / 19.2 Max
Power (Watts): 102 Avg / 220 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 72 Avg / 228 Max

Laps

5.00 mi in 19:28
5.00 mi in 23:50
0.48 mi in 3:27