Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Slonka
Team: Anytime Fitness - Grove City (Grove City, PA)
Date: Wednesday, July 5, 2017
Time: 1:31:56
Distance: 22.59 Miles
Laps: 22.6
Calories: 835
Speed (MPH): 14.7 Avg / 29.6 Max
Power (Watts): 127 Avg / 587 Max
Cadence (RPM): 72 Avg / 116 Max
Heartrate (BPM): 125 Avg / 155 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:25
1.00 mi in 4:03
1.00 mi in 3:43
1.00 mi in 3:19
1.00 mi in 3:53
1.00 mi in 3:31
1.00 mi in 4:04
1.00 mi in 4:11
1.00 mi in 3:44
1.00 mi in 4:01
1.00 mi in 4:24
1.00 mi in 3:15
1.00 mi in 3:42
1.00 mi in 4:03
1.00 mi in 4:43
1.00 mi in 4:31
1.00 mi in 4:12
1.00 mi in 4:21
1.00 mi in 5:41
1.00 mi in 4:09
1.00 mi in 3:42
0.59 mi in 3:41

Personal Best

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