Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Poole
Team: Omni Health and Fitness - Schererville IN (Schererville, IN)
Date: Wednesday, July 5, 2017
Time: 15:08
Distance: 3.63 Miles
Laps: 3.6
Calories: 123
Speed (MPH): 14.4 Avg / 17.8 Max
Power (Watts): 111 Avg / 166 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 153 Avg / 165 Max

Laps

1.00 mi in 3:57
1.00 mi in 4:28
1.00 mi in 4:03
0.63 mi in 2:40

Goal

15 Minutes