Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Kent Berry
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, July 5, 2017
Time: 30:32
Distance: 9.27 Miles
Laps: 1.3
Calories: 422
Speed (MPH): 18.2 Avg / 25.4 Max
Power (Watts): 206 Avg / 402 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

6.98 mi in 23:01
2.29 mi in 7:31

Goal

30 Minutes