Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cindy Gillespie
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Wednesday, July 5, 2017
Time: 29:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 198
Speed (MPH): 14.2 Avg / 17.1 Max
Power (Watts): 88 Avg / 138 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 137 Avg / 167 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 4:09
1.00 mi in 4:20
1.00 mi in 4:13
1.00 mi in 4:14