Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Timothy Howell
Team: Anytime Fitness - Somers, CT (Somers, CT)
Date: Wednesday, July 5, 2017
Time: 21:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 13.9 Avg / 15.3 Max
Power (Watts): 84 Avg / 116 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 79 Avg / 104 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:24
1.00 mi in 4:16
1.00 mi in 4:11
1.00 mi in 4:09