Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Hofmann
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, July 6, 2017
Time: 10:06
Distance: 3.00 Miles
Laps: 2.0
Calories: 113
Speed (MPH): 17.8 Avg / 21.2 Max
Power (Watts): 162 Avg / 337 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

1.50 mi in 4:55
1.50 mi in 5:11