Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: R Redlon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, July 6, 2017
Time: 30:33
Distance: 8.96 Miles
Laps: 1.4
Calories: 427
Speed (MPH): 17.6 Avg / 30.9 Max
Power (Watts): 208 Avg / 567 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 135 Avg / 159 Max

Laps

6.33 mi in 17:08
2.63 mi in 13:25

Personal Best

Personal Best Personal Best