Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: David Berger
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, July 6, 2017
Time: 27:06
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 15.5 Avg / 22.5 Max
Power (Watts): 146 Avg / 321 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 123 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.