Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Vanasse
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Thursday, July 6, 2017
Time: 24:34
Distance: 7.00 Miles
Laps: 7.0
Calories: 255
Speed (MPH): 17.1 Avg / 20.8 Max
Power (Watts): 149 Avg / 273 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 33 Avg / 129 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:09
1.00 mi in 3:00
1.00 mi in 3:44
1.00 mi in 4:21

Goal

7 Completed Laps