Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Walt Gillikin
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Thursday, July 6, 2017
Time: 20:44
Distance: 6.56 Miles
Laps: 1.3
Calories: 321
Speed (MPH): 19.0 Avg / 29.9 Max
Power (Watts): 234 Avg / 588 Max
Cadence (RPM): 63 Avg / 110 Max
Heartrate (BPM): 154 Avg / 196 Max

Laps

5.00 mi in 13:19
1.56 mi in 7:25