Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alan B
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Thursday, July 6, 2017
Time: 35:02
Distance: 8.87 Miles
Laps: 2.2
Calories: 366
Speed (MPH): 15.2 Avg / 25.4 Max
Power (Watts): 150 Avg / 403 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 107 Avg / 134 Max

Laps

4.01 mi in 14:32
4.01 mi in 16:10
0.85 mi in 4:20

Goal

35 Minutes