City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bob Rogers
Team: Mt. San Antonio Gardens (Pomona, CA)
Date: Friday, July 7, 2017
Time: 40:07
Distance: 4.79 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 7.2 Avg / 28.8 Max
Power (Watts): 69 Avg / 287 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 118 Avg / 134 Max

Laps

4.53 mi in 34:58
0.26 mi in 5:09