Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Friday, July 7, 2017
Time: 30:07
Distance: 9.40 Miles
Laps: 9.4
Calories: 360
Speed (MPH): 18.7 Avg / 21.3 Max
Power (Watts): 175 Avg / 264 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:00
1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:10
1.00 mi in 3:18
1.00 mi in 3:19
0.40 mi in 1:26