Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Karsten Scherer
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Saturday, July 8, 2017
Time: 28:54
Distance: 9.01 Miles
Laps: 1.2
Calories: 419
Speed (MPH): 18.7 Avg / 26.5 Max
Power (Watts): 217 Avg / 486 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 148 Avg / 237 Max

Laps

7.22 mi in 21:50
1.79 mi in 7:04