Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Johnson
Team: Biking B Man (Chepachet, RI)
Date: Saturday, July 8, 2017
Time: 55:16
Distance: 14.43 Miles
Laps: 14.4
Calories: 504
Speed (MPH): 15.7 Avg / 20.3 Max
Power (Watts): 128 Avg / 219 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 81 Avg / 126 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:04
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:30
1.00 mi in 3:25
0.43 mi in 2:48