Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Carol Hamilton
Team: ACAC - Richmond (Midlothian, VA)
Date: Saturday, July 8, 2017
Time: 14:04
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 14.4 Avg / 21.6 Max
Power (Watts): 108 Avg / 218 Max
Cadence (RPM): 49 Avg / 82 Max
Heartrate (BPM): 123 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.