Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Franks
Team: Goodlife - Dernancourt (Dernancourt, SA, Australia)
Date: Sunday, July 9, 2017
Time: 18:45
Distance: 5.43 Miles
Completed:
Calories: 257
Speed (MPH): 17.2 Avg / 26.3 Max
Power (Watts): 204 Avg / 495 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 183 Avg / 196 Max

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