Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alan B
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Sunday, July 9, 2017
Time: 35:00
Distance: 8.79 Miles
Laps: 1.8
Calories: 357
Speed (MPH): 15.1 Avg / 21.6 Max
Power (Watts): 146 Avg / 341 Max
Cadence (RPM): 91 Avg / 101 Max
Heartrate (BPM): 135 Avg / 225 Max

Laps

5.00 mi in 18:22
3.79 mi in 16:38

Goal

35 Minutes