Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Sunday, July 9, 2017
Time: 22:24
Distance: 4.50 Miles
Laps: 3.0
Calories: 125
Speed (MPH): 12.1 Avg / 20.1 Max
Power (Watts): 70 Avg / 305 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 98 Avg / 109 Max

Laps

1.50 mi in 7:17
1.50 mi in 6:54
1.50 mi in 8:13

Goal

50 Calories