Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Keep Cool - St Andre de Cubzac (St Andre de Cubzac, France)
Date: Monday, July 10, 2017
Time: 1:00:00
Distance: 17.75 Miles
Laps: 5.3
Calories: 699
Speed (MPH): 17.8 Avg / 20.0 Max
Power (Watts): 169 Avg / 321 Max
Cadence (RPM): 90 Avg / 103 Max
Heartrate (BPM): 126 Avg / 185 Max

Laps

3.37 mi in 11:12
3.37 mi in 11:20
3.37 mi in 11:38
3.37 mi in 11:27
3.37 mi in 11:26
0.90 mi in 2:57

Goal

999 Calories