Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ashley Frost
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, July 10, 2017
Time: 21:18
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 11.2 Avg / 22.0 Max
Power (Watts): 89 Avg / 274 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 133 Avg / 153 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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