Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Josh Durden
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Monday, July 10, 2017
Time: 30:06
Distance: 8.17 Miles
Laps: 1.2
Calories: 356
Speed (MPH): 16.3 Avg / 26.5 Max
Power (Watts): 173 Avg / 390 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 155 Avg / 168 Max

Laps

6.98 mi in 24:41
1.19 mi in 5:25