Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Murray
Team: Oak Hill Country Club (Rochester, NY)
Date: Monday, July 10, 2017
Time: 29:07
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 14.4 Avg / 24.4 Max
Power (Watts): 122 Avg / 345 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 109 Avg / 117 Max

Ghost

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