City Express 4.53 mi

Leaderboard

Ride Details

Rider: Robert Beninger
Team: Superior Athletic Club (Medford, OR)
Date: Monday, July 10, 2017
Time: 28:09
Distance: 5.74 Miles
Laps: 1.3
Calories: 287
Speed (MPH): 12.2 Avg / 28.7 Max
Power (Watts): 146 Avg / 330 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

4.53 mi in 20:46
1.21 mi in 7:23