Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Gordon I
Team: Carmody Recreation Center (Lakewood, CO)
Date: Monday, July 10, 2017
Time: 28:42
Distance: 8.87 Miles
Laps: 1.1
Calories: 395
Speed (MPH): 18.5 Avg / 24.1 Max
Power (Watts): 205 Avg / 465 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 160 Avg / 171 Max

Laps

8.38 mi in 25:38
0.49 mi in 3:04