Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Canaan Heath
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Monday, July 10, 2017
Time: 14:32
Distance: 4.42 Miles
Completed:
Calories: 199
Speed (MPH): 18.3 Avg / 24.6 Max
Power (Watts): 204 Avg / 397 Max
Cadence (RPM): 84 Avg / 111 Max
Heartrate (BPM): 165 Avg / 188 Max

Ghost

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