Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Linda Guido
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Monday, July 10, 2017
Time: 24:38
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 13.1 Avg / 21.2 Max
Power (Watts): 118 Avg / 237 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 139 Avg / 151 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.