Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Mayo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Tuesday, July 11, 2017
Time: 14:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 136
Speed (MPH): 16.6 Avg / 18.2 Max
Power (Watts): 134 Avg / 198 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:28