Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Kruse
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Tuesday, July 11, 2017
Time: 30:01
Distance: 7.57 Miles
Laps: 1.7
Calories: 242
Speed (MPH): 15.1 Avg / 16.5 Max
Power (Watts): 111 Avg / 139 Max
Cadence (RPM): 81 Avg / 87 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

4.42 mi in 17:35
3.15 mi in 12:26