Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron McNeely
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Tuesday, July 11, 2017
Time: 19:39
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.6 Avg / 22.0 Max
Power (Watts): 126 Avg / 239 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 85 Avg / 159 Max

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