Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tim Wilmot
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Tuesday, July 11, 2017
Time: 30:26
Distance: 7.87 Miles
Completed:
Calories: 357
Speed (MPH): 15.4 Avg / 29.9 Max
Power (Watts): 171 Avg / 566 Max
Cadence (RPM): 59 Avg / 108 Max
Heartrate (BPM): 128 Avg / 138 Max

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