Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jean Provencher
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Tuesday, July 11, 2017
Time: 31:19
Distance: 5.75 Miles
Laps: 5.8
Calories: 199
Speed (MPH): 11.0 Avg / 17.8 Max
Power (Watts): 82 Avg / 169 Max
Cadence (RPM): 40 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:35
1.00 mi in 7:10
0.75 mi in 5:11