Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Wednesday, July 12, 2017
Time: 30:05
Distance: 9.95 Miles
Laps: 2.0
Calories: 456
Speed (MPH): 19.8 Avg / 26.1 Max
Power (Watts): 228 Avg / 536 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 184 Avg / 188 Max

Laps

5.00 mi in 14:58
4.95 mi in 15:07

Goal

30 Minutes