Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jared Cook
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Wednesday, July 12, 2017
Time: 28:44
Distance: 10.00 Miles
Laps: 10.0
Calories: 432
Speed (MPH): 20.9 Avg / 22.2 Max
Power (Watts): 226 Avg / 327 Max
Cadence (RPM): 78 Avg / 84 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

1.00 mi in 3:04
1.00 mi in 2:58
1.00 mi in 2:55
1.00 mi in 2:51
1.00 mi in 2:54
1.00 mi in 2:50
1.00 mi in 2:49
1.00 mi in 2:49
1.00 mi in 2:48
1.00 mi in 2:46