Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jolene de Vries
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Wednesday, July 12, 2017
Time: 20:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 14.6 Avg / 19.3 Max
Power (Watts): 98 Avg / 189 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 130 Avg / 167 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 4:13
1.00 mi in 4:11