Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Byron Sargent
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Wednesday, July 12, 2017
Time: 4:20:49
Distance: 71.00 Miles
Laps: 71.0
Calories: 3,118
Speed (MPH): 16.3 Avg / 29.3 Max
Power (Watts): 175 Avg / 585 Max
Cadence (RPM): 76 Avg / 131 Max
Heartrate (BPM): 33 Avg / 238 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 4:16
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 4:11
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1.00 mi in 3:26
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1.00 mi in 3:19
1.00 mi in 3:49
1.00 mi in 4:34
1.00 mi in 4:27
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:27
1.00 mi in 3:56
1.00 mi in 4:05
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 4:12
1.00 mi in 3:34
1.00 mi in 3:59
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 2:59
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 4:27
1.00 mi in 3:37
1.00 mi in 3:47
1.00 mi in 3:51
1.00 mi in 3:35
1.00 mi in 3:43
1.00 mi in 3:51
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 4:42
1.00 mi in 4:18
1.00 mi in 4:04
1.00 mi in 4:12
1.00 mi in 3:57
1.00 mi in 3:38
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:33
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:20
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 4:00
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:33
1.00 mi in 3:18
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 3:06
1.00 mi in 3:46
1.00 mi in 3:36
1.00 mi in 3:20
1.00 mi in 3:02
1.00 mi in 3:28
1.00 mi in 2:36
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