Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Bender
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, July 12, 2017
Time: 52:49
Distance: 15.00 Miles
Laps: 15.0
Calories: 544
Speed (MPH): 17.0 Avg / 24.0 Max
Power (Watts): 148 Avg / 349 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 120 Avg / 149 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:25
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:35