Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Wednesday, July 12, 2017
Time: 1:28:03
Distance: 20.07 Miles
Laps: 4.5
Calories: 582
Speed (MPH): 13.7 Avg / 15.8 Max
Power (Watts): 86 Avg / 123 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 60 Avg / 191 Max

Laps

4.42 mi in 19:04
4.42 mi in 19:04
4.42 mi in 19:42
4.42 mi in 19:12
2.39 mi in 11:01

Goal

60 Minutes