Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark abbott
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, July 12, 2017
Time: 29:38
Distance: 10.00 Miles
Laps: 10.0
Calories: 430
Speed (MPH): 20.2 Avg / 21.7 Max
Power (Watts): 218 Avg / 285 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 156 Avg / 198 Max

Laps

1.00 mi in 3:04
1.00 mi in 2:57
1.00 mi in 2:58
1.00 mi in 2:54
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:57
1.00 mi in 2:58
1.00 mi in 3:01
1.00 mi in 2:57