Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Metz
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Wednesday, July 12, 2017
Time: 24:17
Distance: 7.00 Miles
Laps: 7.0
Calories: 257
Speed (MPH): 17.3 Avg / 21.6 Max
Power (Watts): 153 Avg / 255 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 4:08
1.00 mi in 3:11

Goal

1 Mile