Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cindy Gillespie
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Wednesday, July 12, 2017
Time: 48:31
Distance: 13.00 Miles
Laps: 13.0
Calories: 411
Speed (MPH): 16.1 Avg / 20.4 Max
Power (Watts): 117 Avg / 222 Max
Cadence (RPM): 90 Avg / 113 Max
Heartrate (BPM): 44 Avg / 183 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:45

Personal Best

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