Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Canaan Heath
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Wednesday, July 12, 2017
Time: 24:37
Distance: 7.00 Miles
Laps: 7.0
Calories: 286
Speed (MPH): 17.1 Avg / 23.6 Max
Power (Watts): 170 Avg / 365 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:21
1.00 mi in 3:36
1.00 mi in 3:34