Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, July 12, 2017
Time: 14:57
Distance: 4.42 Miles
Completed:
Calories: 169
Speed (MPH): 17.7 Avg / 29.0 Max
Power (Watts): 164 Avg / 574 Max
Cadence (RPM): 105 Avg / 133 Max
Heartrate (BPM): 166 Avg / 188 Max

Goal

1 Completed Lap

Ghost

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