Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Danielle Dillon-Lee
Team: Anytime Fitness - Helensvale (Helensvale, Australia)
Date: Thursday, July 13, 2017
Time: 3:36:22
Distance: 71.00 Miles
Laps: 71.0
Calories: 3,088
Speed (MPH): 19.7 Avg / 29.7 Max
Power (Watts): 213 Avg / 579 Max
Cadence (RPM): 73 Avg / 153 Max
Heartrate (BPM): 136 Avg / 200 Max

Laps

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1.00 mi in 2:57

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