Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: erin montgomery
Team: TL's Action Squad (Clinton, IA)
Date: Wednesday, July 12, 2017
Time: 30:07
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 10.8 Avg / 20.1 Max
Power (Watts): 100 Avg / 200 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 121 Avg / 203 Max

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