Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Greg Perkins
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, July 13, 2017
Time: 13:02
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 18.2 Avg / 23.3 Max
Power (Watts): 208 Avg / 468 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 122 Avg / 136 Max

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